Rix November 11th WOD - "Lest We 4Get"

- "The calm before the storm"
4 Rounds of:
  • 11 Dead Lifts  (160 lb)
  • 11 Push Ups
  • 11 Pull Ups  
  • 11 Thrusters  (65 lb)
  • 11 KB Swings  (24 kg)
  • 11 GHD Sit Ups  
  • 11 Power Snatches  (65 lb)
  • 11 Box Jumps
  • 11 Ring Dips 
  • 11 Double Unders 
  • 11 Burpees

- "Victory at 32:48"


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