10 Tips for Barefoot Training

From Merrell, here are 10 excellent tips to help you transition from your current shoes to "barefoot" shoes.

"If you think you can’t get more out of your walks, runs or hikes, think again. Merrell Barefoot can help tune up your stride and turn on your adventure.

Discover how to stimulate your senses and awareness, develop stronger muscles and find a more balanced posture in the shoe designed to move you.

Before you get started, here’s a list of things you should know:"