T-Nation.com: Weird Workouts That Really Work

As my faithful readers know (and new readers will come to find), I'm a big proponent of keeping it simple in the weight room. Push, pull, legs, and core. But sometimes you just have to shake things up.

Check out my article on T-Nation, titled 'Weird Workouts That Really Work,' which details six of my favorite ways to do just that:

http://www.t-nation.com/training/weird-workouts-that-really-work