- Get link
- X
- Other Apps
- Get link
- X
- Other Apps
CrossFit is cool and all, but I'm not a huge fan of everything about it. Same with bodybuilding and powerlifting. So why not take the good from each of these modalities and ditch the unremarkable?
In my guest post for James Cerbie and the awesome folks over at Rebel Performance, I explain how I go about doing just that. The post is titled Minus the Fanfare: Blend Methodologies for Well Rounded Performance. Here's the link:
http://rebel-performance.com/minus-fanfare-blend-methodologies-well-rounded-performance/
In my guest post for James Cerbie and the awesome folks over at Rebel Performance, I explain how I go about doing just that. The post is titled Minus the Fanfare: Blend Methodologies for Well Rounded Performance. Here's the link:
http://rebel-performance.com/minus-fanfare-blend-methodologies-well-rounded-performance/
Bodybuilding
Conditioning
CrossFit
Exercise Selection
Powerlifting
Program Design
Training Philosophy
- Get link
- X
- Other Apps
Comments
Post a Comment