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Showing posts from March, 2015

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All You Need Is 8 Minutes To Feel More Energized In The Morning

on November 08, 2017

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Guest Appearance on the Side Quest Podcast

on March 30, 2015

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The Bioenergetics of Training

on March 28, 2015

Conditioning Continuing Education Program Design

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Interview with JamesHarrisTraining.com

on March 23, 2015

Beginner Training Conditioning CrossFit Exercise Selection Exercise Technique

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Battlefrog's (Literal) "Make Or Break" Moment

on March 18, 2015

BattleFrog change conflict OCR Race

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Podcast Ep. 4: Mobility 101 with Matt Ibrahim

on March 18, 2015

Continuing Education Mobility Podcast Program Design Stretching Training Philosophy Warm-up

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DelawareOnline.com: UD student with one leg makes mark on fitness

on March 17, 2015

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The Bee and the Bull

on March 15, 2015

Powerlifting Program Design

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Is Cardio Making You "Skinny-Fat"?

on March 10, 2015

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Staying A Step Ahead of Running Injuries

on March 08, 2015

Running Stretching Warm-up

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Magic, or Thai Style Bodywork?

on March 06, 2015

Massage Mobility

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Looking Back - BoldrDash on the Beach

on March 05, 2015

#racelocal 5K OCR NE Spahtens OCR recap

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TonyGentilcore.com: Are You Part of the Resistance (or the Assistance)?

on March 04, 2015

Exercise Technique Guest Post Powerlifting Stretching

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Front Split

on March 03, 2015

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Guest Post: I Open My Own Jars

on March 02, 2015

Female Training Guest Post Program Design

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