The Bioenergetics of Training on March 28, 2015 Conditioning Continuing Education + Program Design Conditioning Continuing Education Program Design Conditioning Continuing Education Program Design
Interview with JamesHarrisTraining.com on March 23, 2015 Beginner Training Conditioning CrossFit Exercise Selection + Exercise Technique Beginner Training Conditioning CrossFit Exercise Selection Exercise Technique Beginner Training Conditioning CrossFit Exercise Selection Exercise Technique
Battlefrog's (Literal) "Make Or Break" Moment on March 18, 2015 BattleFrog change conflict OCR + Race BattleFrog change conflict OCR Race BattleFrog change conflict OCR Race
Podcast Ep. 4: Mobility 101 with Matt Ibrahim on March 18, 2015 Continuing Education Mobility +2 Podcast Program Design Stretching Training Philosophy Warm-up Continuing Education Mobility Podcast Program Design Stretching Training Philosophy Warm-up Continuing Education Mobility Podcast Program Design Stretching Training Philosophy Warm-up
DelawareOnline.com: UD student with one leg makes mark on fitness on March 17, 2015 +0 Adaptive Adaptive Adaptive
The Bee and the Bull on March 15, 2015 Powerlifting +0 Program Design Powerlifting Program Design Powerlifting Program Design
Staying A Step Ahead of Running Injuries on March 08, 2015 Running Stretching +0 Warm-up Running Stretching Warm-up Running Stretching Warm-up
Magic, or Thai Style Bodywork? on March 06, 2015 Massage +0 Mobility Massage Mobility Massage Mobility
Looking Back - BoldrDash on the Beach on March 05, 2015 #racelocal 5K OCR NE Spahtens OCR + recap #racelocal 5K OCR NE Spahtens OCR recap #racelocal 5K OCR NE Spahtens OCR recap
TonyGentilcore.com: Are You Part of the Resistance (or the Assistance)? on March 04, 2015 Exercise Technique Guest Post Powerlifting + Stretching Exercise Technique Guest Post Powerlifting Stretching Exercise Technique Guest Post Powerlifting Stretching
Guest Post: I Open My Own Jars on March 02, 2015 Female Training Guest Post +0 Program Design Female Training Guest Post Program Design Female Training Guest Post Program Design