How To Track Your Fitness Progress [AskMen]

Tired of activity trackers and calorie counting apps? Me too.

That's why I was so intrigued when my friend told me about how she ensures she's making constant progress towards her fitness goals.

Find out how she does it in my latest AskMen article, How to Track Your Fitness Progress: How a Calendar and Colored Markers Can Help You Crush Your Fitness Goals.

Here's the link:

http://www.askmen.com/sports/bodybuilding/how-to-track-your-fitness-progress.html