Got "Flat Feet"?

"So why is flat feet such a commonly used term? It’s an expression used to describe feet that collapse under your bodyweight when standing, walking, jumping, or squatting. It denotes the inability of your feet to function correctly. The true diagnosis for so-called flat feet is actually weak and poorly functioning feet.

Supporting weak feet only leads to further weakness. The longer you artificially support your weak collapsing arch, the less your own muscles will be able to do it for you. If flat feet are actually just weak and functioning poorly, then they need to be trained to become more strong and awesome, just like your other body parts."

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