Coconut flour is an excellent Paleo, gluten-free alternative to using a grain based flour. Tasty, nutritious and loaded with healthy fat, it can be used to make those pancakes, cookies, muffins and breads you may enjoy for breakfast or snacks. The oil can also be used in baking, frying and added to smoothies.
I have ordered coconut flour from Health Norm Inc. and can attest to the quality of this product.
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