Get a Buff Backyard Bod


With the weather warming up and daylight savings time giving us more hours of sunshine, working out outdoors is a lot more appealing than spending another sunny afternoon in the gym.

Thanks to the never ending list of online fitness videos, and the beauty of wireless Internet, you don't have to do your strength training in the weight room wasteland anymore.

Here are three of my favorite websites with fitness videos/routines for home use:

-Tone It Up. These two gorgeous gals have amazing bodies, formed from their rockin beach routines. Check out their Bikini Challenge here.

-The Fitnessista. Gina is a personal trainer and group fitness instructor who gives out awesome workout advice for free. Check out some of her do-it-at-home plans here.

-BodyRock. Though the incredibly ripped and attractive host may have you thinking you've stumbled upon an adult website on accident, be assured that Zuzana's videos are no nonsense. I tried her "Halo of Sweat" workout yesterday after running two miles outside and it was intense. I can't wait to try more of them.

If you don't have a laptop, don't worry. Many of these routines are available in print out versions. Just watch the video inside, print it out, and bring it along into the great outdoors!

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