Sugar Milk

There are many reasons to avoid drinking milk.   Not only was it meant to be consumed by baby cows (not humans), but it is loaded with the hormones and antibiotics fed to the cows, and it is highly processed.

Chocolate milk has other additives to make it so tasty.   Check out the ingredients on one brand and you will see that "Corn Sweeteners" is at the top of the list, along with Dextrose.  26g of carbs in a cup (240ml) of chocolate milk, 24g of which are sugars!  That's the smallest size available for purchase, and most people go for the 500ml container.  So much for "milk does the body good"!


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