Ancient Wisdom Confirmed by Modern Science

Short Version: Primal has been proven right. 

Longer Version: Endorsed by the world-wide scientific community including top doctors at the Harvard Medical School, John Hopkins, and UCLA, and approved as curriculum for registered dieticians (RDs) by the Academy of Nutrition and Dietetics, the single largest meta-analysis of health and fitness ever conducted shows that conventional “eat less, exercise more” approaches are far less effective than going Primal, harm our health, and lead to fat gain 95.4 percent of the time.

Read the full article here.