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Antioxidants, found in fruits, vegetables and tea, help your body fight free radicals and can protect you from a number of diseases, Here's what a diet rich in antioxidants can do for you
1. Protect your heart
2. Protect your DNA
3. Control diabetes complications
4. Defend against dementia
5. Save your sight
1. Protect your heart
2. Protect your DNA
3. Control diabetes complications
4. Defend against dementia
5. Save your sight
For more information, read this article.
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