So THIS Is Nutrition... The Basics

So apparently people are reading this blog and are getting inspired to get up off the couch and get fit and healthy. I have to say, I'm pretty happy about that. That was part of the big picture here, I just wasn't sure when it would actually start happening. So...yay.

People have asked me to write about a number of things and to review a number of things (there's even products being sent to me to be reviewed!) and I thought well, if people want to hear about it, why not write about it.

So here we are. Nutrition.
Read more »