Leaky Gut and Probiotics

"I’ve been writing about the connection between gut health and “diabesity” for quite some time now; I have an entire series on my website dedicated to the relationships between obesity, insulin resistance, metabolic syndrome and type 2 diabetes, and I believe that inflammation and leaky gut caused by gut dysbiosis are the key players in this metabolic epidemic. 

While the existence of leaky gut syndrome is still debated among doctors and scientists, it is clear to me that having healthy gut bacteria is crucial to maintaining a normal weight and functional metabolism."

Read the full article from Chris Kresser here.