Pros and Cons of the "Paleo Diet"

"Unless you’ve been living in an actual cave, you’ve probably heard all about the Paleo (or “caveman”) diet.  Maybe you’ve even tried it. A little meat here, some fresh veggies there. Perhaps going grain or processed-food free. 

It’s a cool idea that captures the imagination. But is it healthy? And does it work? That’s what we’ll explore in this article."

Read the full article here.