And Then I Ran... | Falmouth Road Race on August 12, 2013 cardio encouragement +9 falmouth road race fitness jogging music nonstandard playlist Race recap Running struggle thesmoothbear vlog cardio encouragement falmouth road race fitness jogging music nonstandard playlist Race recap Running struggle thesmoothbear vlog cardio encouragement falmouth road race fitness jogging music nonstandard playlist Race recap Running struggle thesmoothbear vlog