Posts

TonyGentilcore.com: Tony Is Critical of CrossFit, But Should He Be?

Crazy/Normal

5 Ways to Get the Most Out of Your Workouts

9 Thoughts That Are Sabotaging Your Health

October Break

Podcast Ep. 7 - Jason Helmes, Anyman Fitness

DeanSomerset.com: “One Weird Trick” to Improve Exercise Technique Instantly: Proprioceptive Stimulus

Why Do HIIT when Hypertrophy is the Goal?