Podcast Ep. 12 - Welcome Back, Dingbat on November 11, 2016 13.1 athlete on fire endurance +1 half marathon Podcast recovery run Running 13.1 athlete on fire endurance half marathon Podcast recovery run Running 13.1 athlete on fire endurance half marathon Podcast recovery run Running
Podcast Ep. 11 - The Best Is Yet To Come on November 04, 2016 100 mile athlete on fire endurance +3 marathon Podcast recap run Running ultra ultramarathon 100 mile athlete on fire endurance marathon Podcast recap run Running ultra ultramarathon 100 mile athlete on fire endurance marathon Podcast recap run Running ultra ultramarathon
The Quest For 100 on May 17, 2016 Motivation run +0 ultramarathon Motivation run ultramarathon Motivation run ultramarathon
Crazy/Normal on December 01, 2015 crazy marathon normal run +0 ultra crazy marathon normal run ultra crazy marathon normal run ultra
The Marathon on June 01, 2015 26.2 marathon Race run transformation + victory 26.2 marathon Race run transformation victory 26.2 marathon Race run transformation victory
Mission: 26.2 - 2.22.15 on January 12, 2015 marathon run +0 train marathon run train marathon run train
A Lesson In Double-Booking Pt. 3 - Spring Classic 5K Recap on May 23, 2014 5K double-booking Race recap +0 run 5K double-booking Race recap run 5K double-booking Race recap run
A Lesson In Double-Booking Pt. 2 - 26.2 Challenge Recap on May 08, 2014 26.2 5K Race race day recap relay run + team 26.2 5K Race race day recap relay run team 26.2 5K Race race day recap relay run team
A Lesson In Double-Booking Pt. 1 - Herring Run Classic 5K Recap on May 02, 2014 5K double-booking Race recap +0 run 5K double-booking Race recap run 5K double-booking Race recap run
D. I.R. T. Y. - Mass Mayhem Mud Run Recap on April 18, 2014 NE Spahtens NES Obstacle Race OCR Race recap run Running + Type-One NE Spahtens NES Obstacle Race OCR Race recap run Running Type-One NE Spahtens NES Obstacle Race OCR Race recap run Running Type-One
The "Music While Running" Controversy on July 18, 2013 cardio danger distraction fitness +1 jogging music playlist run Running workout cardio danger distraction fitness jogging music playlist run Running workout cardio danger distraction fitness jogging music playlist run Running workout