April Fool's 4 Miler Recap & Team Armored on March 31, 2014 four miler motivational monday nonstandard Race recap sponsor +
Lower Body Power for All Ages and Stages on March 28, 2014 Conditioning Exercise Selection Exercise Technique Program Design Training Philosophy Youth Fitness +
So What's Going On? (Playlist update included) on March 15, 2014 5K busy playlist playlist update Running +
Brand-spanking New to Resistance Training on March 07, 2014 Beginner Training Exercise Selection Program Design +
FitPro Client Recipes: Abs of Steel That Aren't Just For Show on March 03, 2014 Core Training Exercise Technique Training Philosophy +