Ch-Ch-Ch-CHIA! Health Warrior Chia Bar Review on January 28, 2014 chia food-supp health nutrition product Review +
Blizzard Blast Recap + My Season: Breakdown on January 27, 2014 5K OCR lose your limits Obstacle Race OCR Race recap snow winter +
8 Ways to Spice Up Your Training on January 25, 2014 Conditioning Exercise Selection Exercise Technique Program Design +
Movement Competency Checklist for Young Athletes on January 20, 2014 Conditioning Core Training Exercise Selection Exercise Technique Training Philosophy Youth Fitness +
T-Nation.com: Weird Workouts That Really Work on January 17, 2014 Conditioning Core Training CrossFit Exercise Selection Training Philosophy +
Structuring Workouts for Maximum Gains: Concurrent Periodization on January 15, 2014 Conditioning CrossFit Program Design Training Philosophy +