Achievement Unlocked - 13.1 on October 28, 2013 10K 13.1 accomplishment ftiness +1 injury jogging Race recap Running success 10K 13.1 accomplishment ftiness injury jogging Race recap Running success 10K 13.1 accomplishment ftiness injury jogging Race recap Running success
Canal Run 10K/Burpee Recap: Lessons Learned on October 08, 2013 10K burpee challenge fitness fundraising Race recap + road race 10K burpee challenge fitness fundraising Race recap road race 10K burpee challenge fitness fundraising Race recap road race
Canal Run Burpee Challenge on October 03, 2013 10K burpee canal run +0 fundraising 10K burpee canal run fundraising 10K burpee canal run fundraising
Race Beginner Do's & Don't's on October 02, 2013 10K 5K endurance fitness hydrate jogging music Race + Running 10K 5K endurance fitness hydrate jogging music Race Running 10K 5K endurance fitness hydrate jogging music Race Running
2 Months, 4 Runs, One Great Cause on September 01, 2013 10K 5K fitness jogging Motivation Race road race Running + sponsor 10K 5K fitness jogging Motivation Race road race Running sponsor 10K 5K fitness jogging Motivation Race road race Running sponsor