In (Temperate) Defense of CrossFit Open Workout 15.1 on February 28, 2015 CrossFit Exercise Selection Program Design +
Getting Your Chi Together From the Bottom Up on February 20, 2015 Exercise Selection Exercise Technique Powerlifting +
Brief Lessons in Biomechanics: The Abs as “Anti-extensors” of the Core on February 17, 2015 Brief Lessons in Biomechanics Core Training Exercise Technique +
DeanSomerset.com: What’s Your Favourite Position on February 16, 2015 Exercise Selection Exercise Technique Guest Post Mobility Program Design +
Guest Post: Core Training: Fact or Fiction? on February 08, 2015 Core Training Exercise Selection Exercise Technique Guest Post Program Design Training Philosophy +