Posts

Cholesterol and Heart Disease: A Phony Issue

Desperately Seeking Cookies In Silverlake

Strength

Margarita Model-Body Monday

How To Navigate A Menu When The Nutrition Facts Fail You

This Valentine's Day Why Don't You Fondue!

Super-Tasty-Bowl

Pull Ups

Reassessing My Resolution

Risk-Free Weight Loss Pill On the Way...But Will It Work?

Vitamin D3

Hollow Rock

Crossfit Warm Up