Posts

What You Eat Affects Your Genes

Gymnast Core Workout

Olympic WeightLifting

Ball Slams

Bacon: Health Food or Devil in Delicious Disguise?

Proper Bracing When Lifting

The Science of Tempo

The Aesthetic Goal Conundrum

Surf's Up at Equinox

Free "Yoga in the City" this Sunday

Practice Does Not Make Perfect!

On Chocolate, Coffee and Alcohol

DVD's to Coast You Through Carmageddon