Posts

2015 - The Year Of The Conqueror

The Bullet Proof Diet

2014: The Year of the Bee

Gympocalypse 2015

Strengtheory.com: Benefits of Static Stretching Stretched out of Proportion?

2014 - Limitless

Rebel-Performance.com: Minus the Fanfare

Why Train?

Podcast Ep. 3: Functional Training w/ Karl Safran

Is The Vegan Diet Healthy?

Milk: Does It Do the Body Good?

Stretching Benefits and Methods

It's Easier...To Not.