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All You Need Is 8 Minutes To Feel More Energized In The Morning

on November 08, 2017

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on October 31, 2013

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The Shrimp

on October 29, 2013

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Achievement Unlocked - 13.1

on October 28, 2013

10K 13.1 accomplishment ftiness injury jogging Race recap Running success

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30 Day Challenge

on October 24, 2013

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The Bridge Exercise

on October 21, 2013

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The Secrets of Sugar

on October 18, 2013

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Why We Get Fat (Condensed)

on October 17, 2013

nutrition training

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It's Always Better Together

on October 16, 2013

alone challenge group fitness health P90X together

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Shoulder Mobility

on October 11, 2013

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Ideal Training for Women

on October 10, 2013

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Butter VS Margarine

on October 08, 2013

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Canal Run 10K/Burpee Recap: Lessons Learned

on October 08, 2013

10K burpee challenge fitness fundraising Race recap road race

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Parkour Highlights

on October 05, 2013

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